Week Three: The Wise Woman Within

Woman in the Sky 40-Day Immersion

Hello love,

Welcome to Week Three of the Woman in the Sky 40-Day Immersion! 

If you haven’t yet had a chance to dive into the beautiful practices we’ve been exploring, you absolutely still can.

You can find our Somatic Dance Ritual and Creating the Future Meditation here, and the Returning to Your Essence yoga set here. These will be available ongoing, so it’s something you can do in your own time and in your own way. All you need to do is become a paying subscriber, or start with a free trial if you’d like to explore the journey of reconnecting with the truest parts of you.

The end of the year is such a rich time to draw your energy inwards, as nature does, and reflect. It’s a time to consciously integrate and acknowledge 2024 and its challenges and gifts. Now is the time of letting go and releasing to reveal the open canvas of a fresh cycle ahead.

This week’s practice will have us slowing all the way down to do just that. We’ll be connecting with our heart’s deep, sacred knowing, to the part of us that is most powerful, eternal and wise. To do so, we must practice silence and stillness.

I can’t wait for you to settle into this delicious practice of deep rest.

What you are is what you have been. What you will be is what you do now.

—Buddha