Spring Sparkle

yoga practices for eclipse season

You are a top subscriber of Mother Nature’s Journal! Thank you for being here and showing your support.

As a token of my gratitude, please enjoy 20% off your first year. This will give you full access as a paid subscriber for one year, for $64 (an additional savings of $16).

Come home to your true nature. Every month you will receive information to help you connect more deeply with your personal truth, power and desires. All in the form of:

• 40 Day Meditations - Seasonally selected to help you flow gracefully with nature’s cycles and life’s ups and downs

• Spiritual Embodiment Practices - bridge where you are now to where you want to be while cultivating a spiritual connection; a deeper more soulful expression of you

• Yoga Nidrā Practices - enjoy recorded deep relaxation sessions and guided meditations to relax and release stress & tension

• Somatic Practices - receive therapeutic tools to help support you in processing and releasing deeply held emotions and traumas that may be impacting your physical and mental health, energy levels, and experience of life

• Energy Readings - deeper insights for the month ahead from our collective spirit guides

  
  {Julia is a certified yoga teacher in the Kundalini, Yoga Nidrā and Bhakti traditions, in training as a Somatic Movement Therapist, and sacred feminine life coach for women}

You will be part of a community of beautiful hearts devoted to personal and spiritual growth. Whether you’re just beginning or ready to dive deep, this subscription will bring simple tools, practices, and experiences to connect you with your highest self on a consistent basis.

It is such an honour to support you on your journey love 🌹

By joining now, you’ll receive a powerful daily practice for the current eclipse/retrograde season which is a DOOZY. Changing and releasing what isn’t working is simply required right now.

This practice, along with one to follow soon for the Spring, will support you in re-centreing and reconnecting with your true Self ~ the parts of yourself you love the most.

What do you REALLY want? When we listen deeply to our heart, we know our truth and are guided by our soul.

These practices will help you listen deeply to your heart and soul, and release anything that gets in the way of that.

These ancient yogic practices simply work, if we do them consistently! Each day, we show up to embody the same meditation, but we are never the same from one day to the next, so there’s a special magic that allows us to meet ourselves where we’re at each day.

I hope you’ll join us in creating this powerful healing vibration over the coming weeks and feel the effects ❤️